Indian Dal Baati

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Vaal Dalimbi - Healthy Recipe

Ingredients

For The Paste

1 roasted onion , sliced
2 tbsp freshly grated coconut
1/2 tsp coriander (dhania) seeds
1/2 tsp cumin seeds (jeera)
1/4 tsp jaggery (gur)
3 tsp tamarind (imli) water

Other Ingredients

1 cup sprouted vaal (field beans/ butter beans)
25 mm (1") piece of cinnamon (dalchini)
1 bayleaf (tejpatta)
1 clove (laung / lavang)
a pinch of asafoetida (hing)
1/4 tsp mustard seeds ( rai / sarson)
1/4 tsp turmeric powder (haldi)
1 tbsp chilli powder
1/2 tsp garam masala
salt to taste
1/4 tsp sugar
2 tbsp chopped coriander (dhania) for garnishing




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Dal Roti - North Indian

Ingredients:

2 cup atta
1 cup toor dal
1/2 tsp jeera
2 garlic
3 chilli
Salt to taste
Water
Ghee

Method:

1. Soak the dal in water for about 1 1/2 hrs.And drain the water
2. Blend dal, garlic, chilli, jeera and salt as powder
3. Take flour, water and ghee and make the roti dough.
4. Take the dough and roll it in a small circle and a small amount of dal mixture and roll it up together.
5. Make sure,it has no tears in the dough for the dal to come out, and roll it lightly out as a roti and cook it on a tava on both side.

Dal Dhokli - North Indian

Ingredients:

2 bowl Wheat Atta
2 tsp Oil
Salt to taste
1 tsp of Ajwain, Jeera





Method: 

1. Take  2 bowls of wheat atta
2. add oil-2 tea spoon
3. a pinch of salt
4. one tea spoon of ajwain  and jeera ,crushed and add into atta
5. add water and make dough
6. make gujarati dal boiling
7. make raw rotis and add into dal
8. keep dal boiling.
9. Let all the rotis get cooked properly.
10. You need  more water in Dal-dhokli coz rotis u put in dal makes dal more thick.
11. Serve hot.add little oil in each plate you serve.Grated coconut ,corriander leaves and adding lime juice in each plate makes it more tasty.
12. You will enjoy in all the seasons,but in winter it is more desirable.
13. Left over dal-tholi can preserved in fridge also.

Dal Baati - Indian Recipes

Ingredients:

Dal - 2 cups ( cooked with 1 tsp of oil , 1 tsp turmeric, 1 tsp salt , 2 - 3cups of water)

After cooking the dal keep it aside.

Whole wheat flour 4 cupsAjwain 2 tsp.

3Ghee 1cup sugar 1 tspSalt 4tsps.


Preparation:


Mix the flour and salt and keep aside.Add the ghee to the above flour and mix them well, then add ajwan and kneadthe flour and make a stiff dough using little water. Make small balls andkeep them in the oven until they become brown on the outside ( 300 to 350degrees) and then also keep them in low heat ( 140 -160 degrees) for 10 - 15minutesTake them and add 1/2 tsp of ghee on top and serve them with dal